Brussels Sprouts Breakfast Hash and Fried Egg
 
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Healthy, filling, yummy Paleo/ Whole30 approved Breakfast Hash with brussels sprouts, new potatoes, ground beef and a fried egg.
Author:
Recipe type: Breakfast
Serves: 30
Ingredients
  • 1 Cup Chopped Brussels Sprouts
  • 1.5 Cups Chopped New Potatoes (Gold, purple, or sweet potatoes also work!)
  • 2 Tablespoons Olive Oil
  • ¼ lb Ground Beef
  • 1 Teaspoon Garlic Powder
  • 2 Teaspoons Franks Red Hot Sauce
  • Salt and Pepper to taste
  • 1 Egg
Instructions
  1. Warm up your skillet to medium heat while you are chopping your potatoes and brussels sprouts. (My potatoes were already roasted from the night before so chop in finer pieces so that they cook faster if your potatoes are raw.)
  2. Place olive oil in the skillet and then place the brussels sprouts and potatoes in the warm skillet for 5-8 minutes or until brown.
  3. Add in the ground beef and seasoning (garlic powder, hot sauce, S&P). Let brown with your other veggies in the skillet for about 10 minutes.
  4. You can start heating up another skillet for your fried egg or use the same skillet once your beef is browned. Cook egg to preferred order style (I recommend over easy or sunny side up).
Recipe by Yummy for the Heart at https://www.yummyfortheheart.com/brussels-sprouts-breakfast-hash-and-fried-egg/